Before you set foot in your car always ask yourself:

A) Do I need to drive to get to where I am going. Could I walk, cycle or even use public transport.

and

B) Do I actually need to go there in the first place.

Even if it is a business meeting can all or some of you take part by video or telephone conference.

If you have to drive here are some excellent driving tips:

* Limit the amount of time your car engine is running (idling) when you're not driving - turn it off if you stop for more than 10 seconds (except in traffic). Idling also prevents the catalytic convertor from working properly.

* Avoid rapid acceleration and heavy braking - accelerate smoothly, even in a traffic jam. Smoother driving can use 30% less fuel. Also, obey the speed limit. Doing 50mph can use 25% less fuel than 70mph.

* Service your car regularly (usually every 12 months or 10,000 miles).

* Make sure your tyres are properly inflated. (For every 6psi a tyre is under-inflated, fuel consumption can rise by 1%)

* Make sure your garage throws in an emissions test with the service. This can save you money as well as helping to prevent breakdowns by identifying problems with the engine.

* Wide-open windows, roof racks, heavy clutter in the boot and air conditioning can all add to your fuel bill.

* On cold days, limit warm-up idling to 30 seconds or less (the best way to warm up your vehicle is to drive it).

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